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19 November 2011 |
What's on 2012? Gotta be amazing! |
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05 November 2011 |
November Birthday Blast |
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We're having a birthday this November and would love to share the happiness with all of you! Get 20% discount for classes purchase this month. Contact our studio for more info ♥♥ 
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24 May 2011 |
2012 Iyengar Teacher Training |
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Deepen your Iyengar skill with our Teacher Training program!
Jakartadoyoga will hold a 2,5 year of intensive Iyengar Teacher Training (10 times meeting, 6-6,5 hours each day) , with Cle Souren and Justin Herald. Get Listed. Register now for Our 2012 Batch!
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04 February 2011 |
Iyengar Yoga TTC at Jakartadoyoga, a co-join programme with Iyengar Yoga Institute Amsterdam |
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As outlined by BKS Iyengar, the Iyengar Yoga Teacher Training Course takes a duration of three years of rigorous training that includes intensive classes with senior teachers (where you will also learn to adjust and give clear instructions), self practise/inquiries and assisting classes. The total study hours with senior teachers and the study of anatomy and philosophy is 300 hours. |
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19 February 2010 |
Attacking The Salt Problem |
The British Medical Journal recently published an analysis on the effects of too much salt in our diets.
According to their research, which looked at 13 studies from 1966 to 2008: High salt intake is associated with significantly increased risk of stroke and total cardiovascular disease. |
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