- Created on Tuesday, 18 February 2014 19:45
We're on our process in expanding the benefit of yoga more wider! You can take part in our community as yoga teacher.
Come and join Do Yoga Festival this March 6-9, you can definitely learn a lot about a few things namely Yoga for Women with Bobby Clennell, Back care/spine with Marcia Monroe, Flow/ Vinyasa in Iyengar Way with Melodie Batchelor, Philosophies & Health benefits of Asanas with HS Arun, Intermediate & Advance class with Henryk Liskiewicz. It is one of a best way to improve your teaching skill and one step forward to become our new yoga teacher!
Click here to know more about the information, schedule, price and registration.
Need more practice to deepen your knowledge? Iyengar Yoga Teacher Training with Delilah King from Iyengar Yoga Institute Amsterdam this March 21 - 26 is an opportunity that you can not miss! This 42 hours session (36 hours with Delilah and 6 hours with Yusni Irene, our certified Iyengar yoga teacher) will guide you through every process.
Click here to find out more about Iyengar Yoga Teacher Training.
- Created on Tuesday, 24 May 2011 11:17
Deepen your Iyengar skill with our Teacher Training program
Next batch starts March 2014!
Jakartadoyoga will hold an intensive Iyengar Teacher Training with our Senior International Guest Teacher.
The Teacher Training Course takes 5 intensives/ 300 hours of rigorous training that includes intensive classes with senior teacher (where you will also learn to adjust and give clear instructions), self practise / inquiries and assisting classes.
- Created on Friday, 19 February 2010 11:16
The British Medical Journal recently published an analysis on the effects of too much salt in our diets.
According to their research, which looked at 13 studies from 1966 to 2008:
High salt intake is associated with significantly increased risk of stroke and total cardiovascular disease.
- Created on Friday, 19 February 2010 11:15
Setiap badan manusia berbeda satu sama lain, baik dalam struktur tulang, kelenturan otot, dan kondisi kesehatan fisik. BKS Iyengar menyadari hal ini, di masa awal berlatih yoga beliau bereksperimen dengan peralatan yang ada disekitarnya untuk membantu dirinya sendiri dan murid dalam berlatih yoga.
- Created on Wednesday, 04 November 2009 11:14
Trikonasana dalam bahasa sanskrit berarti segitiga; tri-tiga, kona-sudut, asana-gerakan. Dalam buku Light on Yoga, BKS Iyengar menyebutkan beberapa khasiat jika melakukan trikonasana secara benar:menguatkan otot kaki, membuka rongga dada, menghilangkan sakit punggung dan leher terkilir.
- Created on Wednesday, 04 November 2009 11:13
So you are a confirmed “yogaholic”: you spend three to four times a week attending different classes and you are a regular face in various weekend workshops. But as your knowledge grows and your practice improves, you begin to realize not all the information you have gathered complement each other. In fact, some of what you learn seems to counter what others have told you previously.